Pineapple Kiwi Protein Smoothie Bowl

Here we have a super easy smoothie bowl made up to look extra pretty. Pineapple, banana, and kiwi make a delicious tropical combo. I've topped it off with some fresh fruits, shredded coconut and bee pollen.

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I bought my bee pollen local in Portugal while I was staying there a few weeks ago. It's important to buy local to decrease the number of miles on your food and to increase the nutritional content. Bee pollen is high in anti-oxidants and helps reduce inflammation. It may also have antiviral, antimicrobial, and antifungal properties! Read more about it here if you're interested.

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If you would like to save my recipes you can find me on Pinterest as The Blissful Blueberry. You can also find me on Instagram as @the.blissful.blueberry - look for the green icon or this picture!

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*serves 1




1 large banana

1 cup diced pineapple

1/2 cup cashew milk

1/2 cup ice

1 scoop pea protein powder (regular or vanilla)

1 tbsp chia seeds

1 tsp bee pollen

1/2 kiwi fruit


Shredded coconut

Bee Pollen

Kiwi fruit



Blend together all smoothie ingredients and transfer to a bowl. Top with my suggested toppings or whatever you want! Enjoy!